+1 905 780 9908 info@catanzarogroup.com 58 Melbourne Drive Richmond Hill, ON L4S 2V2 Canada


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About Us


Founded in 1996 by John Paul Catanzaro, The Catanzaro Group began in a small studio in Toronto, Ontario. With vision and passion, the business quickly expanded and word got out: “If you want to get in shape, go see these guys!” Now located in Richmond Hill, Ontario, The Catanzaro Group boasts a state-of-the-art training facility and many satisfied clients!

You will quickly notice The Catanzaro Group difference. Our focus is on client success and we have thrived by staying true to our mission – that is, to provide quality service geared toward your individual needs through integrated health and fitness solutions.

The Catanzaro Group has set new standards in the personal training industry and our results speak for themselves. Let us help you reach your goals, whether it is to lose weight and inches, or to gain muscle and strength, or simply to improve your health. Experience your dreams of getting into prime shape today. No more excuses… it is time to get results!


Our approach to your health and fitness needs involves a comprehensive team of experts.
The following health-care professionals are part of The Catanzaro Group network.


  • I’m 47 years old and I’ve dropped 47 pounds in 4½ months. My waist girth has shrunk by 9½ inches and I can now fit in size 36 pants. The last time I did that was in Grade 5!

    Kerry Leroux
    Kerry Leroux
  • It is my distinct pleasure to recommend John Paul Catanzaro as a first-rate personal trainer. His ongoing commitment to his clients and his craft goes above and beyond the call of duty.

    Doug Hannum
    Doug Hannum
  • I had been training for about 15 years before working out with JP. He has a terrific down-to-earth approach which has allowed me to significantly reduce my body fat levels while increasing my strength on virtually every exercise. I would highly recommend him.

    Lorne Marr
  • I had no idea how to prepare myself for competition but I knew I needed a trainer. John Paul was not only my trainer but also a friend who inspired and motivated me every day. He educated me on the use of supplements and changed my diet and training regiment. His encouragement helped me reach my goal.

    Claudine Denobrega
    Claudine Denobrega
  • I have been training with John Paul for just over a year and a half and in that time I have seen tremendous results. He has completely altered my viewpoint on nutrition and strength training.

    Dina Naskos
  • I first saw John Paul on CityTV’s “Perfect Fit”. I was very impressed with his vast knowledge of nutrition and strength training. JP’s custom-designed workout program and diet has helped me to lose pounds and inches. I no longer ache in the mornings or feel pain when I do simple chores.

    Cathy Dillon
    Cathy Dillon
  • After training with JP I now realize my workouts were wrong all along and, had I continued, could have had serious long-term ramifications. There really is a lot of information that needs to be covered and I like it that JP is thorough and detailed.

    Mia Benitez
    Mia Benitez
  • John Paul is an exceptional trainer and without question one of the most knowledgeable individuals in the fitness field. Whenever I have a question, I know to contact JP, the “walking encyclopedia”. I would recommend JP to any individual or trainer wanting to take their fitness and knowledge to the next level.

    Louisa Nedkov
    Louisa Nedkov
  • I’ve spent 7 years as a personal trainer working with over 600 clients. Without a doubt, the best source of information that I have found in this field comes from John Paul Catanzaro. His guidance has helped me increase my client base tremendously.

    Tom Irvine
    Tom Irvine
  • As a personal trainer who has attended various seminars, workshops, and fitness conferences, I decided to try out a different educational pursuit and attended one of John Paul’s workshops. Without question, JP’s seminar was the most valuable educational investment I have made.

    Brian Decastro
    Brian DeCastro


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