Essential Multivitamin

Multi-Mineral Complex

• Boron (Citrate): 1 mg
• Calcium (Citrate): 300 mg
• Chromium (Polynicotinate): 200 mcg
• Copper (Citrate): 1 mg
• Iodine (Potassium Iodide): 150 mcg
• Magnesium (Citrate): 300 mg
• Manganese (Gluconate): 2 mg
• Molybdenum (Citrate): 50 mcg
• Selenium (L-Selenomethionine): 150 mcg
• Vanadium (Sulfate): 15 mcg
• Zinc (Citrate): 20 mg

Multi-Vitamin Complex

• Vitamin C (Ascorbic Acid): 300 mg
• Biotin: 500 mcg
• Folate: 500 mcg
• L-5-Methyltetrahydrofolate: 500 mcg
• Vitamin B12 (Methylcobalamin): 1000 mcg
• Pyridoxal-5-Phosphate: 10 mg
• Riboflavin-5-Phosphate (Vitamin B2): 10 mg
• Vitamin A (Acetate): 2500 iu
• Vitamin B1 (Thiamine Mononitrate): 50 mg
• Vitamin B2 (Riboflavin): 40 mg
• Niacinamide USP (Vitamin B3): 120 mg
• Vitamin B5 (D-Calcium Pantothenate): 150 mg
• Vitamin B6 (Pyridoxine HCL): 40 mg
• Vitamin D3: 1000 iu
• Vitamin E (D-Alpha Tocopherol Acetate): 100 iu
• Vitamin E (Mixed Tocopherols): 300 iu
• Vitamin K2 (MK7): 100 mcg
• Natural AB Carotene, AlphaBeads: 2500 iu

Suggested Use: Take 2 capsules two to three times daily or as directed.